GYMNASTICS
Building strength, balance, and confidence—one skill at a time.
At Glitz Gymnastics, every child has a place to grow, explore, and achieve. . Gymnastics builds strength, coordination, balance, and confidence, while also teaching discipline, focus, and perseverance. Glitz run recreational classes from level 0 to level 5 at Lilydale Campus and 0 to 4 at our Healesville Campus.
Levels are based on abilities, and each gymnast will be assessed upon arrival at the club for their first lesson, and/or throughout the course of their classes each week.
Whether for fun, fitness our recreational classes help kids develop skills that stay with them for life.
For information on recreational classes at Healesville click below.
CLASSES AT LILYDALE
Level 0
Level 0 - is a 1 hour class focusing on the basics in gymnastics and develops skills to teach children how to roll, swing, jump, balance and twist in a safe, playful environment while helping build coordination, core strength, body awareness and safe landings.
All while having a great time.
This class runs at multiple times Monday through to Saturday at our Lilydale Campus and is recommended for 5-7 year olds.
Level 1
Level 1 - Is an 1 hour and 30 minutes class and focus on the basics: forward & backward rolls, handstands, bridges, L handstands and casts. These classes build flexibility, strength, and balance in an encouraging atmosphere. Students gain confidence as they explore the equipment and learn how to move with control and purpose, creating a strong foundation for future gymnastics skills.
This class runs at multiple times Monday through to Saturday at our Lilydale Campus and is recommended for 6-9 year olds.
Level 2
Level 2 - is a 2 hour class and moves into more challenging skills and combinations.
Classes introduce pullovers on bar, needle kicks on beam, cartwheels on floor, and handstand flatback on vault, while continuing to focus on form and strength. At this level, students begin to set personal goals and learn the value of persistence and steady progress.
This class runs at multiple times Monday through to Saturday at our Lilydale Campus and is recommended for 7-12 year olds.
Level 3 & 4
Level 3 - is a 2 hour and 30 minutes class. Level 4 - is a 3 hour class.
these classes are designed for gymnasts ready to take their training to the next level. Athletes refine complex skills such as walkovers, roundoffs on floor, back hip circle and toe shoot on bars, handstand and cartwheels on beam, while focusing on strength, flexibility, precision, and performance. With an emphasis on discipline and confidence, these classes prepare gymnasts for competition or simply the personal achievement that comes from mastering advanced skills.
These classes generally run Monday through to Saturday, at our Lilydale Campus and is recommended for 9 years and older.
Levels 5
Level 5 is a 4 hour class
This class is designed for gymnasts ready to take their training to the next level. Athletes refine complex skills, such as front & back walkover, front and back handsprings front and back saults, while focusing on strength, flexibility, precision, and performance. With an emphasis on discipline and confidence, these classes prepare gymnasts for competition or simply the personal achievement that comes from mastering advanced skills.
This class runs Tuesdays 4pm till 8pm.
Still not sure which level ? Email or call to book a skills test.
One of our friendly coaches will do a 5 minute, 1 on 1 assessment to let you know which level will suit for your child's trial class.
Know which level ? Head to our customer portal to create an account book in a trial class.
(Trial class cost is due on the day of trial)
